幸福 Coaching Programs & 事件

Fall Semester 2023

幸福 Workshop: Becoming Brick Strong

Becoming Brick Strong

During your time at Ohio University, you will be faced with adversity. This workshop will help you feel more confident in your approach to navigating challenging situations that you may encounter in your personal and academic life. 

日期 开始时间 结束时间 位置 成本 Registration
Mon September 5 6pm 7pm Ping Center, Meeting Room B/C 免费的! Register Here! 

幸福 Workshop: Mindfulness 101 

Mindfulness

A well-being workshop focused on teaching the basic principles of mindfulness and meditation to help you maintain a sense of balance and control over your life as a full-time student!

日期 开始时间 结束时间 位置 成本 Registration
Mon September 18 6pm 7pm Ping Center, Meeting Room B/C 免费的! Register Here!

幸福 Workshop: Understanding Your Learning Style

Understanding Your Learning Style

A workshop to help students explore different learning strategies and identify which one works best for them!

日期 开始时间 结束时间 位置 成本 Registration
Mon October 30 6pm 7pm Ping Center, Meeting Room B/C 免费的! Register Here!

幸福 Workshop: Trouble In Paradise

Trouble In Paradise

A well-being workshop focused on helping you foster healthier social relationships during your time as a student at Ohio University!

日期 开始时间 结束时间 位置 成本 Registration
Mon November 13 6pm 7pm Ping Center, Meeting Room B/C 免费的! Register Here!

幸福 Workshop: My ART-itude

My Art-itude

An art-based well-being workshop to help you de-stress and fuel your inner creativity while you socialize with fellow Bobcats!

日期 开始时间 结束时间 位置 成本 Registration
Mon December 4 6pm 7pm Ping Center, Meeting Room B/C 免费的! Register Here!

THRIVE 幸福 Workshop Series

THRIVE Workshop Series

THRIVE is 俄亥俄州’s student-focused well-being initiative. We understand that no two students or their relationship with well-being are exactly alike, and college life can sometimes be busy and stressful. These well-being workshops are meant to reinforce what it means to THRIVE in your personal well-being as a college student at Ohio University. 

Choose from any (or all) of our workshop options below to submit a request for our 幸福 Coaches to come and present on these topics to you and a group of students. These workshops are available and 免费的 for student organizations, learning communities, academic classes, or ANY group of students interested in participating. 

  • THRIVE 101: A Guide for the Mind, Body, & 灵魂

    A workshop designed to connect you to the various well-being resources available to students on Ohio University's Campus. In this presentation, you will also learn more about the University's well-being initiative, THRIVE.

  • A Bobcat with a Purpose

    This workshop will provide you with strategies you can implement to help identify and recognize your purpose. Along with this, you will learn how to put your purpose into action as a student at Ohio University.

  • Becoming Brick Strong

    During your time at Ohio University, you will be faced with adversity. This workshop will help you feel more confident in your approach to navigating challenging situations that you may encounter in your personal and academic life.

  • Building Healthy Relationships

    This workshop will help you identify characteristics of healthy relationships and provide guidance on setting boundaries within them. You'll come away with some strategies for creating and maintaining positive connections as a student at Ohio University. 

  • Fueling Your Sense of Achievement

    Recognizing your personal accomplishments is not easy for everyone to do. In this workshop, you will learn how to celebrate your achievements, both big and small...to keep you moving forward! 

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问题?

联系 Tony Gregory, Assistant Director of 幸福 & 健身